What is burnout syndrome?
A state of chronic stress in the workplace.
Definition
Burnout, or 'burnout syndrome', refers to a state of chronic stress in the workplace that leads to physical and emotional fatigue, detachment, and a sense of reduced achievement.
Main symptoms
The main symptoms include general physical and mental exhaustion, depersonalization, decreased productivity, and a constant feeling of demotivation.
Identification
It can be identified by observing the presence of these symptoms over an extended period, often as a result of a significant discrepancy between job expectations and reality.
Prevention
Prevention involves addressing personal and organizational factors, such as improving working conditions, providing support, and promoting a healthy balance between work and personal life.
Want to learn more?
If you're curious to learn more about Burnout, reach out to me on X. I love sharing ideas, answering questions, and discussing curiosities about these topics, so don't hesitate to stop by. See you around!
What is Scrum?
Scrum is an Agile framework designed to develop adaptive solutions to compl...
What does Deterministic mean in AI?
Deterministic in AI refers to systems that produce exactly the same output...
What is downstream?
Refers to the activities from the receipt of a request to the completion of...